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Carbs in Shaws Market Spiral Cut Squash
Shaws Market Spiral Cut Squash (0.33 cup) contains 3g total carbs, 2g net carbs, 0g fat, 1g protein, and 15 calories.
Net Carbs
2 g
Fiber
1 g
Total Carbs
3 g
Protein
1 g
Fats
0 g
15 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 85g
Nutrient
Value
Calories
15 kCal
Total Carbs
3 g
Net Carbs
2 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
0.4 mg
Potassium
188 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
