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Granola High Protein

Carbs in Lizi's Granola High Protein

Lizi's Granola High Protein (1 serving) contains 25.4g total carbs, 22g net carbs, 8.5g fat, 14g protein, and 229 calories.

  • Net Carbs

    22 g

  • Fiber

    3.4 g

  • Total Carbs

    25.4 g

  • Protein

    14 g

  • Fats

    8.5 g

229 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    228.7 kCal

  • Total Carbs

    25.4 g

    • Net Carbs

      22 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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