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High Protein Oatmeal Elite (granola Crunch)

Carbs in Dymatize High Protein Oatmeal Elite (granola Crunch)

Dymatize High Protein Oatmeal Elite (granola Crunch) (1 packet) contains 29g total carbs, 27g net carbs, 2.5g fat, 34g protein, and 265 calories.

  • Net Carbs

    27 g

  • Fiber

    2 g

  • Total Carbs

    29 g

  • Protein

    34 g

  • Fats

    2.5 g

265 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    265 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Magnesium

    32 mg

  • Phosphorus

    100 mg

  • Potassium

    90 mg

  • Sodium

    150 mg

  • Zinc

    3 mg

  • Copper

    0.1 mg

  • Folate

    80 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0.8 mcg

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