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High Protein Multigrain Granola

Carbs in Simple Truth High Protein Multigrain Granola

Simple Truth High Protein Multigrain Granola (0.5 cup) contains 34g total carbs, 29g net carbs, 3g fat, 14g protein, and 220 calories.

Net Carbs

29 g
Fiber

5 g
Total Carbs

34 g
Protein

14 g
Fats

3 g

220 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 55g

Nutrient

Value

Calories

220 kCal
Total Carbs

34 g
- Net Carbs
  
  29 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2 mg
Phosphorus

20 mg
Potassium

550 mg
Sodium

190 mg
Zinc

0.3 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vitamin B6

0 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg