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Indulgent Blend Coconut & Cocoa

Carbs in Spectrum Naturals Indulgent Blend Coconut & Cocoa

Spectrum Naturals Indulgent Blend Coconut & Cocoa (2 tbsp) contains 5g total carbs, 2g net carbs, 5g fat, 2g protein, and 70 calories.

Net Carbs

2 g
Fiber

3 g
Total Carbs

5 g
Protein

2 g
Fats

5 g

70 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 14g

Nutrient

Value

Calories

70 kCal
Total Carbs

5 g
- Net Carbs
  
  2 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

5 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Magnesium

60 mg
Potassium

120 mg
Vitamin A

0 mcg
Vitamin D

0 mcg