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Decadent Blend Chia And Flax Seed With Coconut And Cocoa

Carbs in Spectrum Decadent Blend Chia And Flax Seed With Coconut And Cocoa

Spectrum Decadent Blend Chia And Flax Seed With Coconut And Cocoa (2 tbsp) contains 5g total carbs, 2g net carbs, 5g fat, 2g protein, and 70 calories.

Net Carbs

2 g
Fiber

3 g
Total Carbs

5 g
Protein

2 g
Fats

5 g

70 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 14g

Nutrient

Value

Calories

70 kCal
Total Carbs

5 g
- Net Carbs
  
  2 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

45 mg
Iron

1 mg
Potassium

120 mg
Zinc

36 mg
Vitamin A

0 mcg
Vitamin D

0 mcg