#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Melissa's Organic Steamed Lentils
Melissa's Organic Steamed Lentils (0.5 cup) contains 21g total carbs, 15g net carbs, 0.5g fat, 10g protein, and 120 calories.
Net Carbs
15 g
Fiber
6 g
Total Carbs
21 g
Protein
10 g
Fats
0.5 g
120 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 100g
Nutrient
Value
Calories
120 kCal
Total Carbs
21 g
Net Carbs
15 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.3 mg
Sodium
232 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
