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Fat Yogurt Fruit & Granola Parfait

Carbs in Fresh. Fat Yogurt Fruit & Granola Parfait

Fresh. Fat Yogurt Fruit & Granola Parfait (1 serving) contains 68g total carbs, 64g net carbs, 3.5g fat, 11g protein, and 290 calories.

Net Carbs

64 g
Fiber

4 g
Total Carbs

68 g
Protein

11 g
Fats

3.5 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

290 kCal
Total Carbs

68 g
- Net Carbs
  
  64 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  34 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

0.7 mg
Sodium

190 mg
Vitamin A

90 mcg
Vitamin C

18 mg
Vitamin D

0 mcg