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Beef Chuck Eye Roast Boneless America's Separable Lean And Fat Trimmed To 0" All Grades Raw

Carbs in Beef Chuck Eye Roast Boneless America's Separable Lean And Fat Trimmed To 0" All Grades Raw

Beef Chuck Eye Roast Boneless America's Separable Lean And Fat Trimmed To 0" All Grades Raw (3 oz) contains 0g total carbs, 0g net carbs, 9.8g fat, 16.3g protein, and 153 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    16.3 g

  • Fats

    9.8 g

153 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    153 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16.3 g

  • Fat

    9.8 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      58.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    1.8 mg

  • Magnesium

    16.2 mg

  • Phosphorus

    160.7 mg

  • Potassium

    282.2 mg

  • Sodium

    68.9 mg

  • Zinc

    6.4 mg

  • Copper

    0.1 mg

  • Selenium

    17.5 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.2 mg

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