Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Chuck Eye Roast Boneless America's Separable Lean And Fat Trimmed To 0" All Grades Cooked Roasted

Carbs in Beef Chuck Eye Roast Boneless America's Separable Lean And Fat Trimmed To 0" All Grades Cooked Roasted

Beef Chuck Eye Roast Boneless America's Separable Lean And Fat Trimmed To 0" All Grades Cooked Roasted (3 oz) contains 0g total carbs, 0g net carbs, 13g fat, 20.9g protein, and 201 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.9 g

  • Fats

    13 g

201 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    200.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20.9 g

  • Fat

    13 g

    • Monounsat. Fat

      6.2 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      5.4 g

    • Cholesterol

      70.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.3 mg

  • Iron

    1.9 mg

  • Magnesium

    17 mg

  • Phosphorus

    159 mg

  • Potassium

    261.8 mg

  • Sodium

    64.6 mg

  • Zinc

    7.2 mg

  • Copper

    0.1 mg

  • Selenium

    21.4 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    5.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

Similar Foods