#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Fresh Selections Spinach Harvest Salad
Fresh Selections Spinach Harvest Salad (1 salad) contains 33g total carbs, 27g net carbs, 18g fat, 7g protein, and 310 calories.
Net Carbs
27 g
Fiber
6 g
Total Carbs
33 g
Protein
7 g
Fats
18 g
310 cals
Nutritional Facts
- Serving Size: 1 salad
- Serving Weight: 113g
Nutrient
Value
Calories
310 kCal
Total Carbs
33 g
Net Carbs
27 g
Fiber
6 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
7 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2.7 mg
Sodium
420 mg
Vitamin A
675 mcg
Vitamin C
9 mg
Vitamin D
0 mcg