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Spinach Harvest Salad

Carbs in Fresh Selections Spinach Harvest Salad

Fresh Selections Spinach Harvest Salad (1 salad) contains 33g total carbs, 27g net carbs, 18g fat, 7g protein, and 310 calories.

  • Net Carbs

    27 g

  • Fiber

    6 g

  • Total Carbs

    33 g

  • Protein

    7 g

  • Fats

    18 g

310 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    33 g

    • Net Carbs

      27 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    420 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg