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Lunch Tempeh Rueben With Sauerkraut Swiss Cheese And Rye Bread Medium

Carbs in Nu-kitchen Lunch Tempeh Rueben With Sauerkraut Swiss Cheese And Rye Bread Medium

Nu-kitchen Lunch Tempeh Rueben With Sauerkraut Swiss Cheese And Rye Bread Medium (1 serving) contains 53g total carbs, 49.3g net carbs, 36g fat, 39g protein, and 674 calories.

Net Carbs

49.3 g
Fiber

3.7 g
Total Carbs

53 g
Protein

39 g
Fats

36 g

674 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

674 kCal
Total Carbs

53 g
- Net Carbs
  
  49.3 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  6.3 g
- Sugar Alcohols
  
  -
Protein

39 g
Fat

36 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9.7 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

494 mg
Iron

4.8 mg
Sodium

963 mg
Vitamin A

229.5 mcg
Vitamin C

12 mg
Vitamin D

0 mcg