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Murray Honey Graham

Carbs in Murray Honey Graham

Murray Honey Graham (8 crackers) contains 23.5g total carbs, 22.6g net carbs, 4.1g fat, 1.8g protein, and 138 calories.

  • Net Carbs

    22.6 g

  • Fiber

    0.8 g

  • Total Carbs

    23.5 g

  • Protein

    1.8 g

  • Fats

    4.1 g

138 cals

Nutritional Facts

  • Serving Size: 8 crackers
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    138 kCal

  • Total Carbs

    23.5 g

    • Net Carbs

      22.6 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      6.8 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    4.1 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    117.5 mg

  • Iron

    1.2 mg

  • Phosphorus

    14 mg

  • Potassium

    23.6 mg

  • Sodium

    147.9 mg

  • Folate

    27.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin D

    0 mcg

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