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Cereals Ready-to-eat Quaker Honey Graham Life

Carbs in Cereals Ready-to-eat Quaker Honey Graham Life

Cereals Ready-to-eat Quaker Honey Graham Life (0.75 cup (1 NLEA serving)) contains 25.1g total carbs, 23.1g net carbs, 1.3g fat, 3g protein, and 119 calories.

Net Carbs

23.1 g
Fiber

2 g
Total Carbs

25.1 g
Protein

3 g
Fats

1.3 g

119 cals

Quantity

Serving Size

Serving Size: 0.75 cup (1 NLEA serving)
Serving Weight: 32g

Nutrient

Value

Calories

119.4 kCal
Total Carbs

25.1 g
- Net Carbs
  
  23.1 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7.4 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.3 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

117.1 mg
Iron

9.5 mg
Magnesium

28.8 mg
Phosphorus

125.1 mg
Potassium

86.1 mg
Sodium

156.2 mg
Zinc

4.4 mg
Folate

419.5 mcg
Vitamin A

3.7 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.9 mg
Vitamin B6

0.6 mg
Vitamin D

0 mcg
Vitamin E

0.2 mg