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Carbs in Kashi Go Lean Grahams & Honey Puff Cereal
Kashi Go Lean Grahams & Honey Puff Cereal (1 cup) contains 35g total carbs, 25g net carbs, 1g fat, 13g protein, and 160 calories.
Net Carbs
25 g
Fiber
10 g
Total Carbs
35 g
Protein
13 g
Fats
1 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 52g
Nutrient
Value
Calories
160 kCal
Total Carbs
35 g
Net Carbs
25 g
Fiber
10 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
13 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Phosphorus
150 mg
Potassium
440 mg
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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