#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Berries 'n Chocolate Crunch Cereal

Carbs in New Lifestyle Diet Berries 'n Chocolate Crunch Cereal

New Lifestyle Diet Berries 'n Chocolate Crunch Cereal (1 packet) contains 18g total carbs, 16g net carbs, 1.5g fat, 8g protein, and 110 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

8 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

3.6 mg
Magnesium

24 mg
Phosphorus

80 mg
Potassium

200 mg
Sodium

70 mg
Zinc

1.5 mg
Folate

60 mcg
Vitamin A

60 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin B12

0.5 mcg
Vitamin C

6 mg
Vitamin D

0.2 mcg
Vitamin E

3 mg