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Fresh Veggie & Lentil Samosas

Carbs in Kan's Fresh Veggie & Lentil Samosas

Kan's Fresh Veggie & Lentil Samosas (1 samosa) contains 14g total carbs, 12g net carbs, 4.5g fat, 3g protein, and 110 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    4.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 samosa
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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