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Recipes Side Dishes Creamy Mashed Parsnips

Carbs in Whole Foods Market Recipes Side Dishes Creamy Mashed Parsnips

Whole Foods Market Recipes Side Dishes Creamy Mashed Parsnips (1 serving) contains 41g total carbs, 32g net carbs, 11g fat, 3g protein, and 260 calories.

Net Carbs

32 g
Fiber

9 g
Total Carbs

41 g
Protein

3 g
Fats

11 g

260 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 255g

Nutrient

Value

Calories

260 kCal
Total Carbs

41 g
- Net Carbs
  
  32 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Sodium

1210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg