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Recipes Side Dishes Parsnip Mashed Potatoes

Carbs in Whole Foods Market Recipes Side Dishes Parsnip Mashed Potatoes

Whole Foods Market Recipes Side Dishes Parsnip Mashed Potatoes (1 serving) contains 49g total carbs, 43g net carbs, 6g fat, 5g protein, and 270 calories.

  • Net Carbs

    43 g

  • Fiber

    6 g

  • Total Carbs

    49 g

  • Protein

    5 g

  • Fats

    6 g

270 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    49 g

    • Net Carbs

      43 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg