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Whole Wheat Pitas

Carbs in Pita Pit Bakery Whole Wheat Pitas

Pita Pit Bakery Whole Wheat Pitas (0.5 pita) contains 23g total carbs, 18g net carbs, 0g fat, 5g protein, and 100 calories.

  • Net Carbs

    18 g

  • Fiber

    5 g

  • Total Carbs

    23 g

  • Protein

    5 g

  • Fats

    0 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 pita
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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