Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rye & Wheat Rolls

Carbs in Woolworths Rye & Wheat Rolls

Woolworths Rye & Wheat Rolls (1 roll) contains 31.3g total carbs, 29g net carbs, 2.8g fat, 5.5g protein, and 168 calories.

  • Net Carbs

    29 g

  • Fiber

    2.3 g

  • Total Carbs

    31.3 g

  • Protein

    5.5 g

  • Fats

    2.8 g

168 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    168.3 kCal

  • Total Carbs

    31.3 g

    • Net Carbs

      29 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      9.9 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    2.8 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    232 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods