#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fresh Frozen Whiting Fillets

Carbs in Publix Fresh Frozen Whiting Fillets

Publix Fresh Frozen Whiting Fillets (1 fillet) contains 0g total carbs, 0g net carbs, 1.5g fat, 20g protein, and 100 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Sodium

    110 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg