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Nutritious Cranberry & Raspberry Bars

Carbs in Lighter Life Nutritious Cranberry & Raspberry Bars

Lighter Life Nutritious Cranberry & Raspberry Bars (1 bar) contains 23.4g total carbs, 16g net carbs, 4.7g fat, 14g protein, and 172 calories.

  • Net Carbs

    16 g

  • Fiber

    7.4 g

  • Total Carbs

    23.4 g

  • Protein

    14 g

  • Fats

    4.7 g

172 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    171.6 kCal

  • Total Carbs

    23.4 g

    • Net Carbs

      16 g

    • Fiber

      7.4 g

    • Starch

      -

    • Sugar

      8.2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    4.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    213 mg

  • Iron

    5.9 mg

  • Magnesium

    96 mg

  • Phosphorus

    370 mg

  • Potassium

    519 mg

  • Zinc

    3.1 mg

  • Copper

    0.7 mg

  • Selenium

    14 mcg

  • Vitamin A

    206 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    1.3 mcg

  • Vitamin K

    25 mcg

  • Vitamin E

    3.1 mg