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Nutritious Cranberry & Raspberry Bars

Carbs in Lighter Life Nutritious Cranberry & Raspberry Bars

Lighter Life Nutritious Cranberry & Raspberry Bars (1 bar) contains 23.4g total carbs, 16g net carbs, 4.7g fat, 14g protein, and 172 calories.

Net Carbs

16 g
Fiber

7.4 g
Total Carbs

23.4 g
Protein

14 g
Fats

4.7 g

172 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 50g

Nutrient

Value

Calories

171.6 kCal
Total Carbs

23.4 g
- Net Carbs
  
  16 g
- Fiber
  
  7.4 g
- Starch
  
  -
- Sugar
  
  8.2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

4.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

213 mg
Iron

5.9 mg
Magnesium

96 mg
Phosphorus

370 mg
Potassium

519 mg
Zinc

3.1 mg
Copper

0.7 mg
Selenium

14 mcg
Vitamin A

206 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.6 mg
Vitamin B6

0.5 mg
Vitamin B12

0.6 mcg
Vitamin C

21 mg
Vitamin D

1.3 mcg
Vitamin K

25 mcg
Vitamin E

3.1 mg