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Crispy Cranberry And Raspberry Bar

Carbs in Lighterlife Crispy Cranberry And Raspberry Bar

Lighterlife Crispy Cranberry And Raspberry Bar (1 bar) contains 23.4g total carbs, 16g net carbs, 4.7g fat, 14g protein, and 172 calories.

Net Carbs

16 g
Fiber

7.4 g
Total Carbs

23.4 g
Protein

14 g
Fats

4.7 g

172 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 50g

Nutrient

Value

Calories

171.6 kCal
Total Carbs

23.4 g
- Net Carbs
  
  16 g
- Fiber
  
  7.4 g
- Starch
  
  -
- Sugar
  
  8.2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

4.7 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

270 mg
Iron

7.6 mg
Magnesium

104 mg
Phosphorus

530 mg
Sodium

360 mg
Zinc

4.7 mg
Copper

1.3 mg
Selenium

18.2 mcg
Folate

104 mcg
Vitamin A

390 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5.2 mg
Vitamin B6

0.7 mg
Vitamin B12

1.6 mcg
Vitamin C

15.6 mg
Vitamin D

2.6 mcg
Vitamin K

27.2 mcg
Vitamin E

5.2 mg