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Nutricious Cranberry & Raspberry Bars

Carbs in Lighterlife Nutricious Cranberry & Raspberry Bars

Lighterlife Nutricious Cranberry & Raspberry Bars (1 serving) contains 21.4g total carbs, 16g net carbs, 3.6g fat, 14g protein, and 155 calories.

  • Net Carbs

    16 g

  • Fiber

    5.4 g

  • Total Carbs

    21.4 g

  • Protein

    14 g

  • Fats

    3.6 g

155 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    154.6 kCal

  • Total Carbs

    21.4 g

    • Net Carbs

      16 g

    • Fiber

      5.4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    6.8 mg

  • Magnesium

    100 mg

  • Phosphorus

    280 mg

  • Potassium

    522 mg

  • Sodium

    200 mg

  • Zinc

    4.4 mg

  • Copper

    1.2 mg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.8 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    27.2 mcg

  • Vitamin E

    5 mg