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Carbs in Beef Products New Zealand Imported Rump Centre Separable Lean Only Cooked Fast Fried
Beef Products New Zealand Imported Rump Centre Separable Lean Only Cooked Fast Fried (3 oz) contains 0g total carbs, 0g net carbs, 6.4g fat, 25.6g protein, and 160 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
25.6 g
Fats
6.4 g
160 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
159.8 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
25.6 g
Fat
6.4 g
Monounsat. Fat
2.2 g
Polyunsat. Fat
0.3 g
Saturated Fat
2.2 g
Cholesterol
66.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.3 mg
Iron
2.5 mg
Magnesium
24.7 mg
Phosphorus
215.9 mg
Potassium
363 mg
Sodium
46.8 mg
Zinc
3.5 mg
Copper
0.1 mg
Selenium
1.6 mcg
Vitamin A
9.9 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.3 mg
Vitamin B6
0.2 mg
Vitamin B12
1.9 mcg
Vitamin D
0.2 mcg
Vitamin E
0.5 mg
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