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Beef Products New Zealand Imported Rump Centre Separable Lean And Fat Raw

Carbs in Beef Products New Zealand Imported Rump Centre Separable Lean And Fat Raw

Beef Products New Zealand Imported Rump Centre Separable Lean And Fat Raw (4 oz) contains 0g total carbs, 0g net carbs, 7.3g fat, 24.5g protein, and 164 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.5 g

  • Fats

    7.3 g

164 cals

Nutritional Facts

  • Serving Size: 4 oz
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    163.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24.5 g

  • Fat

    7.3 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      62.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.5 mg

  • Iron

    2.6 mg

  • Magnesium

    24.9 mg

  • Phosphorus

    214.7 mg

  • Potassium

    385.3 mg

  • Sodium

    55.4 mg

  • Zinc

    3.9 mg

  • Copper

    0.1 mg

  • Selenium

    1.7 mcg

  • Vitamin A

    8.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin E

    0.4 mg

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