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Beef Products New Zealand Imported Rump Centre Separable Lean And Fat Cooked Fast Fried

Carbs in Beef Products New Zealand Imported Rump Centre Separable Lean And Fat Cooked Fast Fried

Beef Products New Zealand Imported Rump Centre Separable Lean And Fat Cooked Fast Fried (3 oz) contains 0g total carbs, 0g net carbs, 6.8g fat, 25.5g protein, and 163 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25.5 g

  • Fats

    6.8 g

163 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    163.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25.5 g

  • Fat

    6.8 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      66.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.3 mg

  • Iron

    2.5 mg

  • Magnesium

    24.7 mg

  • Phosphorus

    215.1 mg

  • Potassium

    361.3 mg

  • Sodium

    46.8 mg

  • Zinc

    3.4 mg

  • Copper

    0.1 mg

  • Selenium

    1.6 mcg

  • Vitamin A

    9.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin E

    0.5 mg