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Carbs in Wellsley Farms Organic Tri Color Quinoa
Wellsley Farms Organic Tri Color Quinoa (0.25 cup) contains 31g total carbs, 28g net carbs, 2.5g fat, 5g protein, and 170 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
5 g
Fats
2.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
170 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2 mg
Potassium
80 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
