#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tri Color Quinoa Organic

Carbs in Shiloh Farms Tri Color Quinoa Organic

Shiloh Farms Tri Color Quinoa Organic (0.25 cup) contains 31g total carbs, 24g net carbs, 3g fat, 7g protein, and 181 calories.

  • Net Carbs

    24 g

  • Fiber

    7 g

  • Total Carbs

    31 g

  • Protein

    7 g

  • Fats

    3 g

181 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    181 kCal

  • Total Carbs

    31 g

    • Net Carbs

      24 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.2 mg

  • Sodium

    9 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg