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Carbs in Archer Farms Simply Balanced Whole Wheat Hamburger Buns
Archer Farms Simply Balanced Whole Wheat Hamburger Buns (1 bun) contains 32g total carbs, 28g net carbs, 4g fat, 11g protein, and 210 calories.
Net Carbs
28 g
Fiber
4 g
Total Carbs
32 g
Protein
11 g
Fats
4 g
210 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 74g
Nutrient
Value
Calories
210 kCal
Total Carbs
32 g
Net Carbs
28 g
Fiber
4 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
11 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Sodium
250 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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