#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

25% Less Sodium Whole Wheat Hamburger Bun

Carbs in Wonder 25% Less Sodium Whole Wheat Hamburger Bun

Wonder 25% Less Sodium Whole Wheat Hamburger Bun (1 bun) contains 29g total carbs, 26g net carbs, 2g fat, 6g protein, and 160 calories.

Net Carbs

26 g
Fiber

3 g
Total Carbs

29 g
Protein

6 g
Fats

2 g

160 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 60g

Nutrient

Value

Calories

160 kCal
Total Carbs

29 g
- Net Carbs
  
  26 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

80 mg
Phosphorus

100 mg
Potassium

115 mg
Sodium

220 mg
Zinc

2.3 mg
Selenium

24.5 mcg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg