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Carbs in Kroger Extra Crispy English Muffins Sourdough
Kroger Extra Crispy English Muffins Sourdough (1 muffin) contains 29g total carbs, 28g net carbs, 0.5g fat, 5g protein, and 130 calories.
Net Carbs
28 g
Fiber
1 g
Total Carbs
29 g
Protein
5 g
Fats
0.5 g
130 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 57g
Nutrient
Value
Calories
130 kCal
Total Carbs
29 g
Net Carbs
28 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Potassium
50 mg
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg