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Seared Steaks & Garlic Kale

Carbs in Blue Apron Seared Steaks & Garlic Kale

Blue Apron Seared Steaks & Garlic Kale (0.5 kit) contains 47g total carbs, 40g net carbs, 26g fat, 44g protein, and 590 calories.

  • Net Carbs

    40 g

  • Fiber

    7 g

  • Total Carbs

    47 g

  • Protein

    44 g

  • Fats

    26 g

590 cals

Nutritional Facts

  • Serving Size: 0.5 kit
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    590 kCal

  • Total Carbs

    47 g

    • Net Carbs

      40 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    44 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      150 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    6.3 mg

  • Sodium

    340 mg

  • Vitamin A

    1950 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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