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Seared Steaks With Lemon-parmesan Kale

Carbs in Blue Apron Seared Steaks With Lemon-parmesan Kale

Blue Apron Seared Steaks With Lemon-parmesan Kale (1 serving) contains 44g total carbs, 36g net carbs, 34g fat, 50g protein, and 760 calories.

Net Carbs

36 g
Fiber

8 g
Total Carbs

44 g
Protein

50 g
Fats

34 g

760 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

760 kCal
Total Carbs

44 g
- Net Carbs
  
  36 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

50 g
Fat

34 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  16 g
- Cholesterol
  
  180 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

7.2 mg
Sodium

320 mg
Vitamin A

1950 mcg
Vitamin C

48 mg
Vitamin D

0 mcg