#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dinkel Harmonie Sandwich

Carbs in Golden Toast Dinkel Harmonie Sandwich

Golden Toast Dinkel Harmonie Sandwich (1 serving) contains 17g total carbs, 15.8g net carbs, 1.3g fat, 3.9g protein, and 98 calories.

  • Net Carbs

    15.8 g

  • Fiber

    1.2 g

  • Total Carbs

    17 g

  • Protein

    3.9 g

  • Fats

    1.3 g

98 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    97.5 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15.8 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg