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Oat & Rye Bread (2 Slices)

Carbs in Lite N'easy Oat & Rye Bread (2 Slices)

Lite N'easy Oat & Rye Bread (2 Slices) (1 serving) contains 30g total carbs, 28g net carbs, 2.5g fat, 5.3g protein, and 167 calories.

Net Carbs

28 g
Fiber

2 g
Total Carbs

30 g
Protein

5.3 g
Fats

2.5 g

167 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 60g

Nutrient

Value

Calories

167.1 kCal
Total Carbs

30 g
- Net Carbs
  
  28 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

253 mg
Vitamin A

0 mcg
Vitamin D

0 mcg