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Cloud 9 Pancake Mix

Carbs in King Arthur Flour Cloud 9 Pancake Mix

King Arthur Flour Cloud 9 Pancake Mix (0.5 cup) contains 45g total carbs, 42g net carbs, 10g fat, 10g protein, and 310 calories.

  • Net Carbs

    42 g

  • Fiber

    3 g

  • Total Carbs

    45 g

  • Protein

    10 g

  • Fats

    10 g

310 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    45 g

    • Net Carbs

      42 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    2.7 mg

  • Sodium

    370 mg

  • Folate

    60 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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