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Carbs in King Arthur Flour Essential Goodness Cloud 9 Pancake Mix
King Arthur Flour Essential Goodness Cloud 9 Pancake Mix (3 pancakes) contains 45g total carbs, 42g net carbs, 18g fat, 11g protein, and 380 calories.
Net Carbs
42 g
Fiber
3 g
Total Carbs
45 g
Protein
11 g
Fats
18 g
380 cals
Nutritional Facts
- Serving Size: 3 pancakes
- Serving Weight: 0g
Nutrient
Value
Calories
380 kCal
Total Carbs
45 g
Net Carbs
42 g
Fiber
3 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
11 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
75 mg
Glycemic Load
-
Supplemental
Value
Calcium
260 mg
Iron
1.7 mg
Potassium
270 mg
Sodium
360 mg
Vitamin A
0 mcg
Vitamin D
1.3 mcg
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