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English Muffin Sandwich Turkey Sausage

Carbs in Smart Ones English Muffin Sandwich Turkey Sausage

Smart Ones English Muffin Sandwich Turkey Sausage (1 sandwich) contains 25g total carbs, 23g net carbs, 7g fat, 14g protein, and 220 calories.

  • Net Carbs

    23 g

  • Fiber

    2 g

  • Total Carbs

    25 g

  • Protein

    14 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 123g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    25 g

    • Net Carbs

      23 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    7 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    1.6 mg

  • Potassium

    230 mg

  • Sodium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg