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Smart Ones English Muffin Sandwich Turkey Sausage

Carbs in Weight Watchers Smart Ones English Muffin Sandwich Turkey Sausage

Weight Watchers Smart Ones English Muffin Sandwich Turkey Sausage (1 sandwich) contains 26g total carbs, 24g net carbs, 8g fat, 14g protein, and 230 calories.

Net Carbs

24 g
Fiber

2 g
Total Carbs

26 g
Protein

14 g
Fats

8 g

230 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 123g

Nutrient

Value

Calories

230 kCal
Total Carbs

26 g
- Net Carbs
  
  24 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

8 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

490 mg
Vitamin A

60 mcg
Vitamin D

0 mcg