#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turkey Sausage English Muffin Sandwich

Carbs in Eating Right Turkey Sausage English Muffin Sandwich

Eating Right Turkey Sausage English Muffin Sandwich (1 sandwich) contains 25g total carbs, 22g net carbs, 7g fat, 16g protein, and 220 calories.

  • Net Carbs

    22 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    16 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 123g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    720 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg