#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Cereals Touch Of Honey Quartet

Carbs in Trader Joe's Breakfast Cereals Touch Of Honey Quartet

Trader Joe's Breakfast Cereals Touch Of Honey Quartet (1 cup) contains 37g total carbs, 35.5g net carbs, 2.3g fat, 3g protein, and 182 calories.

Net Carbs

35.5 g
Fiber

1.5 g
Total Carbs

37 g
Protein

3 g
Fats

2.3 g

182 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 45g

Nutrient

Value

Calories

182 kCal
Total Carbs

37 g
- Net Carbs
  
  35.5 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

187 mg
Vitamin A

0 mcg
Vitamin D

0 mcg