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Special K Low Fat Granola Touch Of Honey Cereal

Carbs in Kellogg's Special K Low Fat Granola Touch Of Honey Cereal

Kellogg's Special K Low Fat Granola Touch Of Honey Cereal (0.5 cup) contains 39g total carbs, 34g net carbs, 3g fat, 7g protein, and 190 calories.

Net Carbs

34 g
Fiber

5 g
Total Carbs

39 g
Protein

7 g
Fats

3 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 52g

Nutrient

Value

Calories

190 kCal
Total Carbs

39 g
- Net Carbs
  
  34 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

4.5 mg
Potassium

115 mg
Sodium

115 mg
Folate

140 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.7 mg
Vitamin B12

2.1 mcg
Vitamin D

1 mcg