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Raw Superfood Squares Fudge Yah

Carbs in Mid-day Squares Raw Superfood Squares Fudge Yah

Mid-day Squares Raw Superfood Squares Fudge Yah (1 serving) contains 11g total carbs, 7g net carbs, 11g fat, 7g protein, and 160 calories.

  • Net Carbs

    7 g

  • Fiber

    4 g

  • Total Carbs

    11 g

  • Protein

    7 g

  • Fats

    11 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    11 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    3.6 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg