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Aztec Superfood Raw Chia Seeds

Carbs in Navitas Aztec Superfood Raw Chia Seeds

Navitas Aztec Superfood Raw Chia Seeds (2 tbsp) contains 7g total carbs, 1g net carbs, 4.5g fat, 3g protein, and 70 calories.

  • Net Carbs

    1 g

  • Fiber

    6 g

  • Total Carbs

    7 g

  • Protein

    3 g

  • Fats

    4.5 g

70 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    7 g

    • Net Carbs

      1 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg