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Braised Beef And Barley With Spinach & Mushroom

Carbs in Milton's Braised Beef And Barley With Spinach & Mushroom

Milton's Braised Beef And Barley With Spinach & Mushroom (1 cup) contains 25g total carbs, 21g net carbs, 7g fat, 16g protein, and 230 calories.

Net Carbs

21 g
Fiber

4 g
Total Carbs

25 g
Protein

16 g
Fats

7 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 208g

Nutrient

Value

Calories

230 kCal
Total Carbs

25 g
- Net Carbs
  
  21 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Sodium

720 mg
Zinc

3.8 mg
Vitamin A

240 mcg
Vit B2 (Riboflavin)

0.1 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg