Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Round Eye Of Steak Boneless Separable Lean And Fat Trimmed To 0" All Grades Cooked Grilled

Carbs in Beef Round Eye Of Steak Boneless Separable Lean And Fat Trimmed To 0" All Grades Cooked Grilled

Beef Round Eye Of Steak Boneless Separable Lean And Fat Trimmed To 0" All Grades Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 3.8g fat, 25.2g protein, and 135 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25.2 g

  • Fats

    3.8 g

135 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    135.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25.2 g

  • Fat

    3.8 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      66.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    1.6 mg

  • Magnesium

    12.8 mg

  • Phosphorus

    243.1 mg

  • Potassium

    349.4 mg

  • Sodium

    57.8 mg

  • Zinc

    3.8 mg

  • Copper

    0.1 mg

  • Selenium

    24.7 mcg

  • Folate

    4.3 mcg

  • Vitamin A

    3.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7.4 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.3 mg

Similar Foods