Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0" Fat All Grades Cooked Grilled

Carbs in Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0" Fat All Grades Cooked Grilled

Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0" Fat All Grades Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 9.2g fat, 23.7g protein, and 178 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.7 g

  • Fats

    9.2 g

178 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    177.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23.8 g

  • Fat

    9.2 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      4.1 g

    • Cholesterol

      74.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    2.4 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    193.8 mg

  • Potassium

    323 mg

  • Sodium

    63.8 mg

  • Zinc

    9 mg

  • Copper

    0.1 mg

  • Selenium

    26.4 mcg

  • Folate

    6 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.9 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

Similar Foods