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Beef Round Eye Of Steak Boneless Separable Lean And Fat Trimmed To 0" Choice Cooked Grilled

Carbs in Beef Round Eye Of Steak Boneless Separable Lean And Fat Trimmed To 0" Choice Cooked Grilled

Beef Round Eye Of Steak Boneless Separable Lean And Fat Trimmed To 0" Choice Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 4.1g fat, 25.3g protein, and 139 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25.3 g

  • Fats

    4.1 g

139 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    138.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25.3 g

  • Fat

    4.1 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      64.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    1.6 mg

  • Magnesium

    13.6 mg

  • Phosphorus

    243.1 mg

  • Potassium

    356.2 mg

  • Sodium

    57 mg

  • Zinc

    3.8 mg

  • Copper

    0.1 mg

  • Selenium

    25 mcg

  • Folate

    4.3 mcg

  • Vitamin A

    3.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7.5 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.3 mg

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